teeth bleaching. Sunday , April 09th , 2017 - 15:16:20 PM
Oil pulling should be done at least 4 hours after the meal and after it wait at least for 1 hour.
One of the natural ways to whiten teeth is to eat an apple after a meal. Apple acts as a natural cleansing agent and removes any debris stuck to the teeth. Hence, eating apples and raw fruits that are high in fiber act as natural cleansing agents for teeth. Also, one can drink water or gargle after drinking tea or coffee to prevent the chances of developing stains on teeth.
✦ Use of Baking Soda: Sodium bicarbonate, or baking soda as it is commonly known, is an alkaline powder whose molecules interact with the teeth stains, and remove them. This chemical has been used extensively in toothpastes for cleaning the teeth, removing the stains, and reducing the bacteria. However, if you want to use the baking soda treatment at home, then mix a small amount of the chemical with your toothpaste, and brush your teeth. One age-old teeth whitening technique is the use of baking soda with salt or apple cider vinegar. It removes the plaque, and kills the bacteria.
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